Alternatives

Products that do what Anxiety Box does

An email bot to help reduce self-induced anxiety

1. 1HA
   Helm - A Flutter app that gamifies stress/anxiety/depression management▲196

   2020 · github.com

2. 2
   Box Breathing▲155

   Breathe in sync with this to calm yourself down

   2017

3. 3
   Pogor▲81

   A humorous FB Messenger bot to relieve stress & anxiety

   2017

4. 4
   Pocketcoach▲107

   A chatbot for people who struggle with anxiety

   2018

5. 5
   Anxiety Simulator▲122

   Simulate messaging a friend with anxiety and get feedback

   2024

6. 6PD
   Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107

   2015 · thinkpacifica.com

7. 7
   Turing Email▲112

   Making checking your inbox as fun as using Slack

   2015

8. 8
   MailClark▲198

   The Slack bot for external communications

   2016

9. 9
   WoeBot▲103

   A Facebook chatbot to improve your mood using CBT

   2017

10. 10
    One-Minute Anxiety Helper▲126

    Digital coach to help in moments of stress and anxiety

    2019

11. 11MC
    My Chatbot-Assisted Mental Health Recovery▲8

    2024 · casual-talk.vercel.app

12. 12
    Turing Cloud with Opt-Inbox▲121

    Email re-imagined. Choose your own inbox.

    2016

13. 13
    Laterbox▲91

    A place to store your thoughts so you can stay focussed.

    2015

14. 14
    Rejection Therapy▲105

    A game to conquer fear by getting rejected

    2015

15. 15
    Sober October AI Chatbot▲109

    An AI messaging chatbot that makes Sober October fun.

    2023

16. 16
    Alex WikiMessenger Bot▲98

    A Wikipedia bot for messenger

    2016

17. 17SI
    Should I Send It? Helping you understand your mood in emails▲91

    2018 · shouldisendit.com

18. 18SE
    Stopping Extreme Withdrawal – Free AI guide for extreme anxiety▲8

    Oct 2025 · docs.google.com

19. 19
    MindMup▲68

    Free online mindmapping

    2014

20. 20IM
    I made an app to challenge anxious thoughts with AI▲9

    I had really bad health anxiety the last 2 years that severely impacted my quality of life. I started using Claude for support and was surprised by how much it helped. I realised how much potential there is for LLMs to provide an objective perspective on stressful thoughts - so I built an app that helps you form a habit around this to reduce long term anxiety. You vent what's on your mind and an LLM will evaluate your thoughts objectively (heavily leaning on CBT techniques), to help you maintain a more balanced perspective. Technical stack: - Flutter (to release cross-platform) - OpenAI API…

    2025 · resetapp.co.uk

21. 21MA
    Mobile app that helps with anxiety and stress▲8

    2019 · pocketcoach.co

22. 22IM
    I made a tool that uses AI to turn my ADHD brain into a super power▲8

    I really struggle to keep my notes organised, and often can't make any sense of hand written notes after meetings. I did some experiments with Claude and ChatGPT where I blast random thoughts at them during a meeting or brainstorming session and then have them output a nice document that pulls it all together at the end. It worked incredibly well but it was a bit cumbersome to keep sending messages to the chat and telling the ai each time what to do. So I took the idea and built a tool, it makes it easy to throw random notes and voice recordings (images and document support on the way) and…

    2025 · scatternote.com

23. 23AT
    Ask the Caterpillar – A harm reduction chatbot/API for substance info▲17

    2017 · askthecaterpillar.com

24. 24MA
    MindMapIt, a simple webapp to create mind maps▲14

    2016 · josetomastocino.github.io

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