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Work · alternatives · 2026

24 alternatives to Opal

A simple, student-friendly phone policy powered by our app.

Opal is a digital wellbeing app for iOS that helps users manage distractions on their phones. It allows people to disconnect from apps and notifications to improve focus and productivity. The app is designed for anyone… Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Opal launched in 2021; newer entries below may have overtaken it.

  1. 1
    Opal▲161

    Finally on Android: the world’s favorite screen time app.

    2025 · play.google.com · its alternatives →

  2. 2
    Welltory▲1,028

    Measure your wellness. Use data to feel great every day.

    Nov 2025 · welltory.com · its alternatives →

  3. 3

    Your calmer, digital detox experience on iPhone

    Jan 2026 · minimalistphone.com · its alternatives →

  4. 4
    Alms▲228

    A well-being social app focused on IRL actions

    2021 · its alternatives →

  5. 5
    Calmer▲379

    An anxiety relief app that actually works

    2025 · gocalmer.com · its alternatives →

  6. 6

    Helping you look at your devices less

    2018 · about.google · its alternatives →

  7. 7
    Thrive▲312

    The app for getting your life together

    2019 · get-thrive.app · its alternatives →

  8. 8

    Website blocker that syncs with your phone.

    2023 · opaco.app · its alternatives →

  9. 9

    All-in-one personal productivity app to level up your life

    2022 · alldone.app · its alternatives →

  10. 10

    Build healthy phone habits with 5 minutes a day 😌

    2021 · its alternatives →

  11. 11

    A serene white noise app for focus and relaxation

    2023 · apps.apple.com · its alternatives →

  12. 12

    Science based Mental Health & Well-being Psychology App.

    2021 · relaxifyapp.com · its alternatives →

  13. 13
    GoodApp▲72

    10+ Apps in one.Helps in self control, focus and positivity.

    2020 · goodapp.in · its alternatives →

  14. 14

    An app that takes care of your work wellbeing

    2021 · wellworkapp.com · its alternatives →

  15. 15

    White Noise to help you concentrate, focus & relax

    2019 · its alternatives →

  16. 16

    Self-care & stress relief mobile app for iOS 😌

    2019 · bloomylab.com · its alternatives →

  17. 17

    Personalized music to focus, relax & sleep

    2023 · apps.apple.com · its alternatives →

  18. 18
    keepOFF▲66

    Enhance focus & relieve your anxiety with this timer app

    2021 · apps.apple.com · its alternatives →

  19. 19

    The holistic app for your wellbeing 😌

    2018 · apps.apple.com · its alternatives →

  20. 20SH
  21. 21

    A beautiful and robust focus timer for Apple devices

    2021 · apps.apple.com · its alternatives →

  22. 22

    Increase productivity and reduce screen time

    2022 · play.google.com · its alternatives →

  23. 23

    Free your mind from things to do and things to remember

    2019 · apps.apple.com · its alternatives →

  24. 24

    Set self-care goals & get motivational texts

    2019 · go.onelink.me · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →