Alternatives

Products that do what Pausa for People does

Reduce turnover & burnout in organization with breath work

1
Pausa▲122
Your space to breathe, reduce anxiety & stress, feel better
Oct 2025
2
Lila by Zivy▲415
Turn every new tab into a 30-second energy reset
Nov 2025
3
OffScreen 2.0▲92
Less screen time, more focus.
2020
4
Pause▲396
A time-off tool that puts the team back in 'team planning'
2021
5
Away From Keyboard (AFK)▲152
Reduce eye strain with reminders to take a break
2018
6
Poof▲119
Say no to endless checklists. Achieve your goals consciously
2020
7
ScreenBreak▲125
Stop mindless scrolling and earn app access through effort
Dec 2025
8
Saent▲210
A device to help you focus and be less distracted
2015
9
Saent▲95
Helps you focus and build better work habits
2016
10
BurnoutBuddy▲108
Free anti-burnout & self-control tool for workaholics.
2022
11
TeamSpirit▲119
Stop rambling on video calls and end meetings on time
2020
12
Pulsetto▲118
Reduce stress, improve sleep & relax in under 4 minutes
2023
13
Yavaca▲81
Quit working during your time off
2022
14
Active Workday▲87
Pomodoro timer that keeps you active at work
2019
15
Rest Now - Screen Break Timer▲87
Open source screen break timer for macOS
Jan 2026
16LA
LookAway, a Mac break reminder that knows when not to interrupt▲77
Hello, I'm Kushagra and I am the indie developer behind LookAway (I've posted about it earlier but it has received quite a lot of updates since the last time so I am posting it again). LookAway is a native break reminder for macOS that doesn't interrupt. I built it because I work from home and I spend a lot of time in front of my screens. It's very easy for me to get lost in the flow and I can end up sitting for hours. Due to this, I started facing issues like eye strain and back pain by the end of the day. The solution to this was simply taking enough breaks throughout the day. But…
Jun 2026 · lookaway.com
17
Klara▲88
Simplified practical diary which increases self-awareness
2020
18TP
To prevent dry eyes and back pain, I created a macOS app▲67
In 2019, I experienced eye soreness and back pain for a while because I was constantly working long hours in front of my 16 inch Macbook without any rest. I decided to do something to change that. I’m not a fan of Apple Watch or smartbands. So the first thing I did was looking for some reminder software to remind me to take a break in the App Store, but none of them were smart enough for my needs. I wish the software could automatically tell if I was working, rather than requiring me to manually set an alarm. At the same time, when I go to the bathroom or drink coffee, it can automatically…
2022
19
Pausr▲3
Your body wasn't built to sit at a screen all day
6d ago · pausr.io
20
BreathInU: Breathe, Not AI▲21
Breathe now, thank yourself later
Sep 2025
21SA
Saent – A small button to block out distractions and be more productive▲6
2015 · indiegogo.com
22
ScreenBreak▲8
Stop doom-scrolling. Free Android screen-time control.
Jun 2026 · play.google.com
23
Nikomo▲10
Your desk job shouldn't hurt
Jul 2026 · nikomo.app
24IB
I built a 1:1 coaching service to reduce my screen time▲11
Hi HN! I'm a former Facebook engineer who has struggled with smartphone / social media usage (ironic) for many years. The accountability of a personal trainer really worked for me to start a consistent fitness routine, so I've spent the past two years building out a low cost, lightweight coaching service (with real human coaches!) to help people with everyday habits -- screen time, fitness, sleep, diet, hobbies, personal hygiene. We recently launched a dedicated screen time coaching service for iPhone users, which integrates with the iOS Screen Time API to block problematic apps.…
2025 · zabit.com

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