Alternatives

Products that do what RIFT : HIIT and WOD Timer does

Best timer for HIIT. Options like AMRAP, EMOM, TABATA etc.

1. 1
   HIIT & Tabata▲80

   Track your daily high-intensity interval training.

   2019

2. 2
   WOD▲286

   A beautiful HIIT workout app for people on the go

   2017

3. 3
   WOD Timer▲1

   Workout Timers

   Apr 2026 · chromiumone.com

4. 4
   Deep▲270

   Pomodoro timer to destroy ADHD

   2024

5. 5
   Focus Timer™️ Adjustable Hourglass▲113

   A minimalist productivity timer that enhances creative flow

   2022

6. 6
   WorkoutSesh▲141

   Free workout routines with interval timer

   2020

7. 7
   Timer4Life▲101

   Pomodoro-timer, which cares about mental and physical health

   2022

8. 8SH
   Simple HIIT timer for efficient workouts▲8

   Hi HN community, As a busy techie with kids and other family obligations and my recent health diagnosis, I wanted an efficient way to integrate workouts in my daily routine and my research indicated that HIIT/Tabata style routines fit that requirement much better than a dedicated long running/planned workout routine. I made a simple PWA to help me with that endeavor that I have found useful and hoping some of you may like it as well. No sign ups needed but you can sign in if you'd like to save custom presets and history/progress. You may also enjoy some of the fitness…

   Jul 2026 · hiitmeup.fit

9. 9
   WODrounds▲1

   EMOM, interval and For Time timer for CrossFit and HIIT

   Mar 2026

10. 10
    Podor▲126

    Pomodoro timer & tasks

    2024

11. 11
    wnr▲141

    Better than pomodoro, this timer app balances work and rest.

    2020

12. 12
    WOD Insight▲64

    Visualize your Crossfit performance

    2020

13. 13
    MetCount▲72

    Track your CrossFit workouts on your Apple Watch

    2020

14. 14
    Slate▲35

    minimalist to-do with timer

    Oct 2025

15. 15
    Workout Timer: HIIT & Interval

    Workout Timer is the smartest interval timer app for HIIT

    14d ago · play.google.com

16. 16
    Gap Timer▲81

    Interval & time tracker for iPhone

    2021

17. 17
    Cadence▲4

    The interval timer you can read mid-burpee. No ads, ever.

    Jul 2026

18. 18
    SurgeHiit▲2

    The HIIT timer that runs the workout for you

    Aug 2026 · ibkoch247.de

19. 19
    Tickzy▲1

    Free interval timer - HIIT, Pomodoro, Tabata. No signup.

    May 2026 · tickzy.app

20. 20
    HIITem▲1

    Build and share custom HIIT workouts / track your progress!

    Apr 2026 · hiitem.com

21. 21
    Interval Timer: Tabata & Boxing▲2

    Smart timer for Boxing, HIIT, Tabata & gym — Apple Watch

    May 2026 · apps.apple.com

22. 22
    Everyone's Tabata Timer▲6

    Interval timer with exercise routines & AI workout builder

    Jul 2026 · apps.apple.com

23. 23
    Liftrix▲2

    Training timers, PR tracking & AI workouts in one app

    Jun 2026 · liftrix.app

24. 24
    YourOnlineClock▲3

    Free online timers, stopwatch & Pomodoro

    Jul 2026 · youronlineclock.com

Ranked by how close each launch is in meaning, then by votes. Refine with a description →