23 for 23 Goal Setting Worksheet

What it does

One of my favourite end of the year activities is doing a yearly reflection and then planning for the new year. I enjoy the exercise and I am one of those who likes to plan and reflect every chance I get. Fortunately for me, self-reflection is key to a happier and healthier life.

One of my favourite end of the year activities is doing a yearly reflection. I enjoy the exercise and I am one of those who likes to plan and reflect every chance I get. The past year was chaotic, unpredictable, challenging and incredible, all in one! I’m grateful for the times I was able to slow down and appreciate the simple moments, for the people who stood by me and kept me grounded, and for t

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