ActForge Workout
Deterministic workouts built on real training logic
What it does
ActForge Workout is a fitness training app built around real workout programming logic — not random routines or motivation-based plans. The app generates structured training splits based on your goal, experience level, available time, and recovery capacity. Each week follows a realistic flow, similar to how an experienced coach plans training blocks. ActForge is designed for people who value consistency, structure, and long-term progress — whether you train at home or in the gym.
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Over the last couple of months, I’ve been building a timer web app for myself that I use for workout and stretching sessions. My main use-case is gym routines that consist of repeatable sequences, e.g. where you are holding certain positions for a set time (rinse and repeat). The app counts down the program, beeps, and reads the activities out loud. Two things (I suppose) are special about it: - The timers are “programmable”, so you can freely express your own routines and procedures in a declarative notation. - The app is all static (no backend): the entire program is encoded in the URL and…
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