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Work · November 17, 2025

AirBreak Regular Phone Rest

Android app to quit mindless app scrolling

AirBreak Regular Phone Rest launched on November 17, 2025 with 2 votes.

What it does

- It will block continuous usage of certain scrolling apps - After every 5 minutes it will show blank screen for 1 minute - So, we can stop using or take rest from scrolling apps like Youtube shorts, Instagram, Facebook etc. - Its basically to come out of over phone usage ---------------------------------------------------- - Regular forced rest from selected apps, in every specified time interval - You can configure time interval and duration - You can select specific list of applications

Does a similar job

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    Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…

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