Anxiety Relief: Breathy
An app designed to treat anxiety in minutes with breathing
What it does
My app is focused on treating anxiety and panic quickly. There is a journal that asks you how you feel every day and tracks your progress over time. You can target different mental problems with different breathing exercises. If you struggle to develop a consistent habit, the app also offers interactive widgets that help you stay on track. As a bonus, you also get daily personalized affirmations, which boost your self-esteem.
Does the same job
all alternatives →- IMI'm a doctor and made a responsive breathing app for stress and anxiety2023 · lungy.app · ▲666
Hey HN! Some more info: I’m an NHS doctor and the founder of Pi-A (https://www.pi-a.io) which developed Lungy (https://www.lungy.app). Lungy is an app (iOS only for now) that responds to breathing in real-time and was designed to make breathing exercises more engaging and beneficial to do. It hopefully has many aspects of interest to the HN community – real-time fluid, cloth and soft body sims running on the phone’s GPU. My background is as a junior surgical trainee and I started building Lungy in 2020 during the first COVID lockdown in London. During COVID, there were…
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