
Atrophy
Track which coding skills you're outsourcing to AI
What it does
AI coding assistants are powerful, but they raise an interesting question: are developers slowly outsourcing their own skills? Atrophy is an open-source tool that analyzes your Git history to understand how you code — what you write yourself vs what AI might be generating. Instead of analyzing code quality, Atrophy analyzes developer behavior. It helps you see which skills you're exercising, which ones you're skipping, and whether AI is becoming a crutch.
Does the same job
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https://the-pocket.github.io/Tutorial-Codebase-Knowledge/
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Atrophy is an iOS self-report quiz aimed at software engineers who use LLMs heavily enough at work to wonder if they're trending toward AI over-reliance or some form of AI psychosis. I built it because I noticed a pattern: formerly AI-skeptical coworkers now open every standup or design discussion with "I asked Claude..." or "Claude told me..." for technical problems and design decisions. I've felt the same pull myself to delegate every task or problem to AI. It's easy to lean on these tools for almost any amount of critical thinking or problem solving, and I'm worried about what it means…


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Launched alongside, March 2026
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