Balanced Mind

What it does

App de saúde mental para pessoas com ansiedade e TDAH. Faça check-in de humor, registre seu diário, organize tarefas e acesse ferramentas de bem-estar. Gratuito.

App de saúde mental para pessoas com TDAH e ansiedade. Check-in de humor, diário emocional, gestão de tarefas e IA de suporte. Gratuito na web e no Android.

O Mente Equilibrada reúne as ferramentas que o cérebro com TDAH precisa: check-in de humor, diário emocional, gestão de tarefas e assistente de IA que entende você. Faça o teste de autoavaliação gratuito — 15 perguntas, resultado imediato. Baseado nos critérios clínicos do TDAH. O TDAH é mais do que falta de atenção — e o Mente Equilibrada foi feito para tudo isso. A gente conhece. E construiu ferramentas para cada um desses momentos. Converse com uma IA que entende TDAH. Tire dúvidas, desabafe, peça estratégias — sem julgamento, a qualquer hora. Registre como você está em 30 segundos. Veja padrões ao longo dos dias e identifique o que afeta seu humor e foco. Lista de tarefas pensada para o…from menteequilibrada.org

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