Life & fun · September 2, 2026
Birdy: Live in Sync
A private cycle-syncing app for food, fitness and flow
What it does
Birdy helps you eat and live in sync with your menstrual cycle. The app gives you recipes, fitness insights from Apple Health, and a personal journal, all matched to your current cycle phase. What makes Birdy different: there are no accounts, no servers, no tracking. All your data stays on your phone. Nothing leaves your device. Built together with my girlfriend for women who want to understand their cycle without giving up their most personal data.
Download Birdy: Live in sync by Nemanja Radumilo on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Birdy: Live in sync.
Lifestyle Developer Nemanja Radumilo Language EN English Size 34.6 MB iPhone Your cycle influences everything. Your energy, your appetite, your body. Birdy helps you live in sync with it. Every day, Birdy brings together what matters: recipes matched to your phase, fitness insights from Apple Health, and a clear view of where you are in your cycle. Not as separate features, but as one picture of how your body moves through the month. 150 recipes across 4 phases, with protein swap suggestions for every meal. Warm and comforting when your body needs rest. Fresh and energizing when you're at your peak. Connect Apple Health to see how you move. Steps, distance, and more with your iPhone. Add an…from apps.apple.com
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