Calming Measures

What it does

Create your own calm. Master your nervous system with scientifically-proven breathing protocols. Reduce stress, enhance focus, and improve sleep with guided sessions designed for peak performance and resilience.

Master your nervous system with scientifically-proven breathing protocols. Reduce stress, enhance focus, and improve sleep with guided sessions designed for peak performance and resilience.

• 
  One Calm2023 · zedom1.github.io · ▲63

  Calm down in one minute

• 
  Calm2013 · calm.com · ▲223

  Take a break and meditate.

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  No Stress2023 · balikgames.com · ▲104

  Relax, recharge and revive with no stress

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  BreatheIn2020 · apps.apple.com · ▲95

  Learn to breathe better

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  CalmAlma2024 · calmalma.com · ▲129

  Personalized stories and meditations to improve your sleep

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  Balance - Meditation & Sleep2019 · apps.apple.com · ▲131

  Meditation that adapts to you

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