Caria
The smartest app for menopause
Caria launched on October 23, 2019 with 95 votes, #363 of 3,363 launches that month and more than 75% of that year's launches. The site was still online in September 2026, 6 years on.
What it does
Caria helps women have a healthier and easier menopause through a combination of symptom tracking, behavioral health, and data-driven insights.
Track your menopause symptoms, see what helps, and connect with experts and women like you. Free on iPhone and Android.
Caria is a free menopause app from Curio Digital Therapeutics. It helps women in perimenopause, menopause, and beyond log their symptoms, follow expert-guided programs, and find support in a community of women and experts. We believe menopause should be a supported journey – not dismissed, but met with compassion, care, and community. Caria lets you connect with other women and with experts in a supportive space. Caria collaborates with top healthcare experts and academic advisors to incorporate the latest research-backed evidence. “I thought I was too young to be feeling what I was feeling, and I kept being told that from my doctors too. It’s such a relief to learn from others that what…from hellocaria.com
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