Centrate
Train your focus with 30sec exercises backed by neuroscience
Centrate launched on March 30, 2025 with 22 votes, #814 of 7,215 launches that month and more than 90% of that year's launches.
What it does
Inspired by a dilated vision technique mentioned by Dr. Andrew Huberman’s, Centrate helps you practice mindfulness for your focus. This app is designed to calm your mind, expand focus, and reduce anxiety. No signup, for free — just clarity.
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Improve cognitive focus in 1 minute2024 · oneminutefocus.com · ▲741Staring at something for 30-90 seconds has been proven to improve & boost mental focus on subsequent tasks (from Andrew Huberman - https://youtu.be/CrtR12PBKb0?t=3367 ). So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you
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