Dayflow

What it does

Getting promoted isn't just about doing great work - it's about remembering and proving it. Can you remember what you accomplished 23 weeks ago? Dayflow is a local-first macOS app that uses your screen data and AI to automatically journal your workday. No timers, no manual logging. Every bug fixed, doc written, and problem solved is captured - ready for standups, 1:1s, and performance reviews. Run any model (local or cloud), keep everything on your Mac. Open source, MIT licensed.

Dayflow is a free, open-source automatic time tracker for Mac. Full recordings stay on your Mac, while local or optional cloud AI creates a readable timeline.

Deep dive into researching GPT-5.4 and Opus 4.6 and compared coding benchmarks Dayflow understands all the work you do, helping you reflect on your progress and chart the way forward. It is open source under the MIT license. It is auditable, transparent, and you own the code. Read Dayflow’s open-source vision. See everything you’ve worked on and what you’ve spent time on in a day. See your progress and never wonder where your day went. Commit time to the work that matters. Dayflow tracks your progress and transforms effort into tangible accomplishments. Dayflow automatically summarizes your progress so you can instantly write updates without relying on your memory. We care…from dayflow.so

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  Dayflow – A git log for your day2025 · github.com · ▲480

  Hi HN! I've been building Dayflow, a macOS app that automatically tracks what you're actually working on (not just which apps you have open). Here's what it does: - It creates a semantic timeline of your day; - It does it by understanding the content on your screen (with local or cloud VLMs); - This allows you to see exactly where your time went without any manual logging. Traditional time trackers tell you "3 hours in Chrome" which is not very helpful. Dayflow actually understands if you're reading documentation, debugging code, or scrolling HN. Instead of "Chrome: 3 hours", you get…

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