dayhelm
A wellbeing app that gets gentler on hard days
dayhelm launched on May 19, 2026 with 3 votes, #3,449 of 20,538 launches that month and more than 50% of that year's launches.
What it does
dayhelm meets you where you are — not where you think you should be. • Break Freeze — micro-steps when you're completely frozen • Hard Day Detection — routine simplifies automatically on bad days • Therapy Pre-Briefs — walk into therapy prepared • AI Journaling — organise thoughts into concerns and actions • Daily Check-In — Complete all 6 or just one. • Financial Peace — Envelope budgeting and debt snowball. Crisis tools always free. No paywall. Ever. Available on Android. iOS coming soon.
Dayhelm connects your daily ritual, journal, mood, health, therapy preparation, planning, and finances. Every new Dayhelm account includes 30 days of Pro with no card or auto-renewal.
One calm place for your daily rhythm, reflection, health, planning, and money. Start with 30 days of Pro included — no card or auto-renewal. Plan, reflect, and care for your health in one connected workspace. Dayhelm is broad by design, but the experience stays quiet. Each area works on its own; together, they reveal patterns and prepare the next useful step. For You brings together your next task, medication timing, daily ritual, recent patterns, and quick actions. Start with one small thing instead of opening five apps. Store reports privately, read flagged values in context, follow results over time, and turn relevant findings into a practical nutrition plan. Dayhelm organizes recent…from dayhelm.app
Does a similar job
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Helm - A Flutter app that gamifies stress/anxiety/depression management2020 · github.com · ▲196💪 Helm is an app that gamifies stress/anxiety/depression management in an actionable manner to provide relief. - chuabingquan/helm
EndurePath2025 · endurepath.com · ▲128Hi there, EndurePath has been my main project over the past few months, and I’d love to get feedback from the HN community. The main focus of this application is to improve your mood in a moment and help you to keep it as positive as it can be in your circumstances. For those reasons I’ve added simple mood tracking, tiny tasks, and to keep you engaged personal companion with AI insights. Disclaimer: it’s NOT your personal psychologist or complex application with tasks that cure your past traumas and I don’t have plans to add complex tasks, since there better alternatives that already exists.
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