FlowBuddy
Block Distractions & Study Flashcards to Unlock Apps
FlowBuddy launched on September 5, 2024 with 179 votes, #337 of 5,281 launches that month and more than 90% of that year's launches. The site was still online in September 2026, 2 years on.
What it does
FlowBuddy helps you stay focused by blocking distracting apps and turning every app you open into a learning opportunity. Customize blocklists, temporarily unblock apps to escape infinite scrolling, and review AI-powered flashcards whenever you open an app.
Download Block Apps & Sites: FlowBuddy by Costin Bernhart on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Block Apps &…
This app is the one every person who has ADHD needs to break their phone addiction. This method specifically has helped me in the last few weeks of discovering this app and how it works. Works so much better than other screen time apps I have tried to use before. One thing that I would love to see in a future update is a custom time instead of only being able to choose five minutes or ten minutes of time before you have to do the mindful thing to unlock the app again. I also find it a bit confusing when choosing the days for the schedule since I don’t know if that the grey means that those days are selected or if if they turn white after clicking on the different day buttons if that means…from apps.apple.com
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AppBlock - Stay Focused2018 · play.google.com · ▲72Set time or locations to block distractions from apps.
Block Bud: Custom App BlockerNov 2025 · apps.apple.com · ▲7A fully customisable app blocking experience in iOS!
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