Focus

What it does

Focus AI– Train Your Mind to Stay Present 🔴 Focus helps you fight distraction in lectures, meetings, or study sessions — using a simple moving red dot. By following the dot with your eyes, your brain gradually learns to ignore background noise and visual clutter, improving your concentration and attention span. 🎯 Stay visually anchored during long lectures 🧘‍♂️ Calm your mind and reduce wandering thoughts 📱 Simple, minimalist design — just open and focus 💡 Backed by cognitive science

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  Improve cognitive focus in 1 minute2024 · oneminutefocus.com · ▲741

  Staring at something for 30-90 seconds has been proven to improve & boost mental focus on subsequent tasks (from Andrew Huberman - https://youtu.be/CrtR12PBKb0?t=3367 ). So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you

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