FuelTheGains
Meal planner built for your bulk
FuelTheGains launched on May 3, 2026 with 4 votes, #2,419 of 20,538 launches that month and more than 75% of that year's launches.
What it does
Most nutrition apps are calorie counters. They track the calories and macros you're eating and tell you if you're missing your objectives. They don't tell you what to put on your plate. FuelTheGains solves this problem. Based on your physiological data (age, height, sex...) it creates a diet plan tailored to you in less than 5 minutes. It tracks your weight progress to optimize your bulk.
Get personalized bulking meal plans with macro-optimized recipes, exact gram amounts, and an automatic grocery list. Powered by math, not guesswork. Built for people who lift.
Muscle needs the right food in the right amounts, every day. FuelTheGains plans your week of meals to hit your calorie and protein targets, then writes the grocery list. You cook and eat. Every morning your meals are already there. Breakfast, lunch, a shaker and dinner, each one with its photo, its calories and the protein it brings you. The portions are worked out for your weight, your training and your goal, so you are never guessing whether a plate is too much or not enough. If something does not appeal to you, swap it and the rest of the day adjusts around it so your totals still add up. Once your week is set, every ingredient from every meal is added up into a single shopping list. It…from fuelthegains.com
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Lean bulk, cut, body recomp. Calculate maintenance caloriesJun 2026 · macrocodex.app · ▲28A very simple idea: when you eat more than your maintenance calories, you gain weight; when you eat less than your maintenance calories, you lose weight. By using an algorithm, we can accurately figure out your maintenance calories more accurately than traditional regression based formulas like katch mc ardle. It's way more accurate than calorie burn tracking devices like fitness bands and watches. (garmin/apple watch/whoop etc...) Traditionally, people often use static TDEE calculators which often over or underestimate for some by 100s calories. Chatgpt and TDEE calculators like…
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