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AI · April 8, 2026

GitHub

AI 健身助手 — 饮食记录、训练计划、恢复指导，一站式管理

GitHub launched on April 8, 2026.

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What it does

Zero-G 是你的 AI 一站式健身助手，一个 app 搞定所有需求。 核心功能： 🤖 AI 助手 — 说出你的目标（增肌 / 减脂 / 塑形），AI 立即生成个性化饮食 + 训练方案 🥗 热量与营养追踪 — 搜索 30+ 种常见食物，设定每日热量目标，实时追踪蛋白质 / 碳水 / 脂肪 🏋️ 智能训练计划 — 提供增肌 / 减脂 / 塑形三套方案，每个动作均标注目标肌群与动作要领 😴 智能恢复指导 — 记录睡眠质量与训练强度，给出科学恢复建议，避免过度训练 ☁️ 云端同步 — 数据自动同步至个人服务器，隐私安全、随时可查 无论你是健身新手还是资深训练者，Zero-G 将饮食、训练、恢复全部整合在一起，告别多 app 切换和繁琐的表格记录。

健身小助手max. Contribute to HAOZI688/zero-g-app development by creating an account on GitHub.

Apache License Version 2.0, January 2004 http://www.apache.org/licenses/ TERMS AND CONDITIONS FOR USE, REPRODUCTION, AND DISTRIBUTION 1. Definitions. "License" shall mean the terms and conditions for use, reproduction, and distribution as defined by Sections 1 through 9 of this document. "Licensor" shall mean the copyright owner or entity authorized by the copyright owner that is granting the License. "Legal Entity" shall mean the union of the acting entity and all other entities that control, are controlled by, or are under common control with that entity. For the purposes of this definition, "control" means (i) the power, direct or indirect, to cause the direction or management of such…from github.com

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