Habit Doom
Habit Doom helps you stop doomscrolling by turning screen time into a reward for real habits. Choose the apps that waste your time, set daily habits like exercise or reading, and earn minutes by checking them off. The app auto-locks selected apps at midnight and unlocks them with
Habit Doom launched on April 9, 2026 with 32 votes, #936 of 21,248 launches that month and more than 95% of that year's launches.
What it does
Habit Doom locks distracting apps until you complete your daily habits. Your phone becomes your accountability partner. Take back control of your time. Free on iOS.
Habit Doom: the anti-doomscroll iPhone app. Locks distracting apps until your daily habits are done. Your phone does the hard part. Free on iOS.
Locks time-wasting apps until you complete your daily habits. Enter your screen time and age. See exactly what you'll miss over the rest of your life. Select the apps you open without thinking — the ones your thumbs find before your brain catches up. It's time to take back control. Every midnight at 11:59 PM, your chosen apps lock automatically. No willpower needed — it just happens. Check In your daily habits — workout, read, meditate — and earn screen time for each one you finish. Unlock chosen apps anytime during the day. Scroll guilt-free cause you've earned it. Here's what changes when your phone works for you, not against you. No more fake check-ins. Snap a photo and on-device AI…from habitdoom.com
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I built an app to stop me doomscrolling by touching grass2025 · touchgrass.now · ▲1,203i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.
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