Habits: One Day at a Time
Build lasting habits by starting small
Habits: One Day at a Time launched on September 1, 2026 with 1 votes, #3,899 of 8,093 launches that month.
What it does
Most habit apps ask you to decide what to change and then track it. Habits takes a different approach. It guides you through small, manageable daily actions first. As those actions become easier and consistency grows, bigger habits are gradually introduced — including movement and exercise. No streaks. No endless setup. No social feed. No pressure to change everything at once. Start small. Build consistency. One day at a time.
Does a similar job
all alternatives →
junto - sustainable habits2022 · junto-habits.com · ▲84Become a better version of yourself every day
Leap Habit Tracker for iPhone2020 · apps.apple.com · ▲60Track your habits and achieve your goals, on day at a time
a habitJan 2026 · ahabit.app · ▲6I kept failing at habit apps. I'd add 6 habits, miss a day, feel guilty, stop opening the app entirely. So I built the opposite: an app that only lets you track one habit at a time. The idea is that one habit done beats ten habits planned. Pick one thing, show up daily, and only move on when it's automatic. It's free with ads. Would love your feedback on whether this constraint feels liberating or limiting. iOS: https://apps.apple.com/app/id1549454193 Android: https://play.google.com/store/apps/details?id=com.davvie.hab...
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