
HALT Button
Terry Crews framework to improve mindfulness in a button
HALT Button launched on January 30, 2019 with 7 votes, #1,098 of 2,587 launches that month and more than 50% of that year's launches.
What it does
HALT Buttons is a simple web app that you can install your phone to help you get mindfulness during the moments you're feeling Hungry, Angry, Lonely or Tired. Pressing the button takes you to simple questions to help you understand what are you're feeling, why and which habits avoid.
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