Heiwa
Al-Powered CBT Journaling
Heiwa launched on January 24, 2025 with 23 votes, #678 of 6,142 launches that month and more than 90% of that year's launches. The site was still online in September 2026, 1 year on.
What it does
HEIWA combines AI and CBT to identify negative patterns and cognitive biases in your thoughts. This helps you focus on key areas for improvement, making therapy direct and way more effective and supporting your mental health management.
Download Mood Tracker - Heiwa by SOFTWARE DESIGN & CONSULTING LIMITED on the App Store. See screenshots, ratings and reviews, user tips and more games like Mood…
Free · In-App Purchases · Designed for iPhone. Not verified for macOS. Health & Fitness Developer SOFTWARE DESIGN & CONSULTING LIMITED Language EN English Size 39.2 MB iPhone A journal that actually helps you understand your mind. Heiwa is used by people dealing with stress, anxiety, overthinking, and burnout - not just to “track mood,” but to make sense of it. It combines CBT (cognitive behavioral therapy) techniques with gentle instant insights to help you reflect, recognize thought patterns, and get clarity - in just a few minutes a day. How it works: • Choose your mood • Pick the emotions that come with it • Speak or type what’s on your mind • Heiwa helps you notice thinking traps and…from apps.apple.com
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