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Work · February 7, 2026

Helpful Phone

Block distracting apps. Focus on your tasks. Built for ADHD

Helpful Phone launched on February 7, 2026 with 3 votes, #3,487 of 16,628 launches that month and more than 50% of that year's launches.

What it does

3 hours of scrolling starts with "one quick check." Stop forgetting what you needed to do. Stop falling into the doomscroll. I built an app blocker that doesn't block — it shows your current task when you open distracting apps. When you open Instagram, Instead of it you see your current focus. No guilt. No shame. Just awareness.

Helpful Phone blocks distracting apps and shows your current task instead. The app blocker built for ADHD minds. Free for iPhone. No guilt, just focus.

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