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AI · February 12, 2026

Intervals Pro

Chat with your training data. Plan with AI. Stay consistent.

What it does

Intervals Pro is an AI-powered multi-sport training app that lets you talk directly to your Intervals.icu account. Build and adjust training across running, cycling, swimming, and strength.

Does the same job

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    Im a triathlete and the data for my training lives in 6 apps: Garmin, Strava, WHOOP, Intervals.icu, Wahoo, Withings, Apple Health, sometimes Hevy. Every morning Id eyeball a few of them and make a call on whether to do the planned session. For the past month I have been building a thing that does this for me, and got it to the point where I use it myself every day. It OAuths into whatever platforms you connect, reconciles the activities (tbh harder than it sounds — same ride shows up in Strava, Garmin, and Wahoo with different timestamps and rounding), computes daily load and readiness, and…

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