IRL Glasses
Live IRL (In Real Life) and see everything except screens
In plain words
IRL Glasses are polarized eyewear designed to block light from LCD and LED screens while functioning as UV-protective sunglasses. They help users reduce screen time by making displays invisible while preserving normal vision for the physical world around them. The glasses address concerns about excessive daily screen consumption and are intended for people seeking to balance technology use with more present, offline activities.
written from the facts on this page · September 2026
From the sources
Americans spend 11 hours a day looking at screens, NY Times 2018. We need and deserve more tools to help us balance our interaction with tech and consumption of media. IRL Glasses use horizontal polarizers to block the light from LCD/LED displays found in TVs — they also work to as sunglasses to block UV light.
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