Kickoff (formerly Kudos)

What it does

People need human support & accountability to make difficult behavior changes like better exercise & nutrition. But personal trainers are just too expensive! Kickoff combines an app & SMS to provide daily training from a certified trainer for $3 a day.

Daily custom workout and nutrition program curated by your own human fitness coach. On-demand support. $3/day all in.

It's awesome to have somebody that takes what you have to say and provides feedback in a way that doesn't make you feel bad about yourself but actually motivates you! My trainer held me accountable, pushed me to get my workouts in, and stick to nutrition goals, things that other fitness apps lack. I love working with a HUMAN instead of some app notification...It's a game changer for me and I never regret it. This is the best way to train if you have goals you want to reach and don’t have the ability to shell out $$$$ every month for an in-person trainer. I feel more confident every day about achieving my goals knowing that I have someone supporting my journey towards a healthier life! I…from trainwithkickoff.com

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