Kilo
Your agentic fitness coach in iMessage
Kilo launched on September 22, 2026 with 66 votes, #540 of 8,097 launches that month and more than 95% of that year's launches.
What it does
Kilo builds your training program, texts you your workouts, and uses your logs and check-ins to recommend what comes next. Coaching in iMessage, with workout tracking built in. Join the free private beta.
Kilo is an agentic fitness coach in iMessage. It connects your program, workouts, logs, and check-ins to keep training aligned with your goals.
Kilo keeps your training aligned with your goals. It connects your program, workouts, logs, and check-ins, then helps you adjust when training or life changes. Define it. Work toward it. Use what happens to decide what comes next. These pages help you evaluate a coaching approach against a specific decision. Start with the question that matches how you train. A practical way to compare what happens after the first workout, including who owns the plan. A log records what happened. Ongoing coaching is useful when you still need a current program and the next decision. Compare one coaching relationship with two separate plans when lifting and running compete for the same week. Kilo is…from textkilo.com
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