Mindful Meetings
Add a 2min guided meditation to any video call
Mindful Meetings launched on February 25, 2021 with 140 votes, #229 of 3,133 launches that month and more than 90% of that year's launches.
What it does
Back-to-back video calls stressing you out? Give yourself (and everyone else attending your next meeting) a chance to pause by adding a 2min guided audio meditation before entering the call. Works with whatever video software you use.
Does a similar job
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Improve cognitive focus in 1 minute2024 · oneminutefocus.com · ▲741Staring at something for 30-90 seconds has been proven to improve & boost mental focus on subsequent tasks (from Andrew Huberman - https://youtu.be/CrtR12PBKb0?t=3367 ). So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you
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