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Life & fun · May 15, 2026

MoodTracks

Uncover what affects your mood, stress, anxiety, and energy

Visit apps.apple.com ↗Alternatives

What it does

New iPhone app that correlates your mood, stress, energy, and anxiety with daily factors (e.g., weather) and habits (e.g., food intake) to help you understand what’s improving or worsening your wellbeing. It can be tough to figure out why you feel good some days and off on others, but MoodTracks makes it easy to spot patterns and help you invest more of your time on what is best for you. It works similarly to how Oura compares daily tags like caffeine or screen time with your sleep.

Does the same job

all alternatives →
  • Tracker for iOS2017 · ▲121

    Easily track your mood and energy levels.

  • MA
    MoodTrack, a simple iPhone app to track your moods and thoughts2012 · ▲43

    I've often wondered whether there are any patterns or cycles to my moods so I built a simple iPhone app that occasionally pings me to ask how I'm feeling on a scale of 1 - 10. I also note down what I'm thinking or doing at that moment and automatically grab my location. I use the data to show some basic statistics on how I've been feeling on average over the past three days, past week and since I started tracking. There's also a graph of my moods over time. I'd love to get feedback on whether people would find something like this useful. I'm curious about what other things people would want…

  • Wellness2017 · ▲144

    Mood, medication & health tracker

  • Moodnotes 2.02016 · ▲149

    Capture your mood and improve your thinking habits

  • Mentalio AI Mood Journal2022 · ▲141

    Smart mental support and emotions tracker in your phone

  • Moodprint2014 · ▲115

    Effortlessly track and analyze your moods over time

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