mostly

What it does

A habit tracker that swaps streaks for weekly targets. Pick a goal like 4 out of 7 days, and just hit it most weeks. Take a day off, you're not starting over. Monday resets everything. No streak counters. No guilt mechanics. Rest days are part of the design. Research (Lally, 2010) found occasional rest days don't hurt habit formation. Consistency over months beats daily perfection. Free with 3 habits. Pay once for unlimited + iCloud sync.

A guilt-free habit tracker with weekly goals instead of streaks. ADHD-friendly, no pressure, no punishment. Aim for most days — mostly is enough.

Build lasting habits with weekly targets instead of fragile streaks. Aim for most days, not every day. Traditional habit trackers count consecutive days. One rest day and your 90-day progress resets to zero. This can cause anxiety and guilt — the opposite of what builds habits. Lally et al. (2010) found that habit formation takes an average of 66 days — and occasional rest days don't derail the process. What matters is consistency over time, not perfection. Streak-based apps punish you for being human. You get sick, travel, or just need a break — and your "progress" vanishes. That's not motivation. That's anxiety. Set a target like 4 out of 7 days. Hit your goal most days, rest when you…from getmostly.app

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