Moxy: Anxiety Relief

What it does

Moxy is an anxiety relief companion built around the proven DARE response. Whether you're feeling uneasy, stressed, or having a panic attack, Moxy guides you step-by-step with tools like sensory grounding, guided breathing, mood tracking, and journaling. Personalized support helps you break the anxiety cycle and feel calm again — without fighting your anxiety.

Download Moxy: Anxiety Relief by Simen Mathiesen on the App Store. See screenshots, ratings and reviews, user tips and more games like Moxy: Anxiety Relief.

Health & Fitness Developer Simen Mathiesen Language EN English Size 19.8 MB iPhone Overwhelmed by anxiety or panic? Moxy guides you through the DARE method - breathe, ground yourself, and take back control. Your calm starts here. Pay once, never again. Feel Calm Again — Without Fighting Your Anxiety Struggling with anxiety, panic attacks, or constant worry? You’re not alone — and you don’t have to white-knuckle your way through it. Moxy is your personal anxiety-relief companion, built around the DARE response — a powerful, proven approach to managing anxiety and panic that has helped thousands break free from the cycle of fear. Moxy guides you through each step with personalised support,…from apps.apple.com

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