myActiveLab

What it does

myActiveLab is a mobile app that enables vegans and vegeterians to optimise their lifestyles by interpreting blood reports, providing recommendations and developing an action plan.

Ein Bluttest-Abo kann helfen, Eisen, Vitamin D oder B12 im Blick zu behalten. So erkennst du Risiken für Mängel im Sportalltag früher.

Ein Bluttest-Abo kann für Sportlerinnen und Athleten sinnvoll sein, weil Training den Körper nicht nur belastet, sondern auch den Bedarf an Energie, Eiweiß, Vitaminen und Spurenelementen verändert. Besonders in intensiven Phasen, bei Gewichtsreduktion, vegetarischer oder veganer Ernährung, Höhentraining oder nach Infekten lohnt sich ein genauer Blick auf wiederkehrende Muster. Ein einzelner Labortermin zeigt oft nur eine Momentaufnahme. Erst mehrere Messpunkte über Wochen oder Monate helfen dir dabei, Veränderungen im Zusammenhang mit Training, Ernährung und Regeneration besser einzuordnen und nicht jede Schwankung sofort überzubewerten.…from myactivelab.de

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