Pomo: ADHD Focus Timer
A focus timer that respects your time
Pomo: ADHD Focus Timer launched on April 16, 2026 with 9 votes, #1,315 of 21,248 launches that month and more than 90% of that year's launches.
What it does
Pomo is a Pomodoro timer built around one idea: the fewer decisions you make, the easier it is to start. No onboarding. No sign-up. No setup. Just open the app and the timer is right there — because for people with ADHD, the hardest part is starting. And a couple of things that make it even better: — App Blocker keeps Instagram and TikTok out of your focus sessions — Streaks and Achievements give you a gentle reason to come back tomorrow
Pomo is an ADHD-friendly Pomodoro timer for study and work. 25-minute focus sessions, streaks, and achievements. Free on iPhone.
A focus timer that respects your time. Built for ADHD brains. Pomo is a free Pomodoro timer for iPhone — designed to help you focus, study, and work using the Pomodoro technique. Built for people with ADHD and anyone who wants to build better focusfrom getpomo.app
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Start your momentum by focusing in 25-minute sessions. Session helps you focus and be more mindful by blocking distractions and tracking your progress
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