PowerliftDB
Advanced Training Program Design & Periodization Tool
What it does
PowerliftDB is the premier tool for creating and optimizing sports training programs. Perfect for coaches and athletes in powerlifting, bodybuilding, and weightlifting, offering advanced periodization, performance tracking, and data analytics.
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JustLift - Gym Tracker & Fitness Logger2024 · ▲91Workout app made for beginner bodylifters & workout tracking
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I made a weightlifting tracker app specifically for coders. In weightlifting, progressive overload is one of the most important parts of gaining muscle. You should constantly increase weights, reps, use different set schemes, and that will make your muscles grow. There're many weightlifting programs, using various overloading schemes - linear increasing of weights, some periodic ladder-up increase, switching to different set schemes in case of failures, etc. You can implement all of that in Liftosaur. It works this way: each exercise may define a bunch of variables, that could be changed…
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