prtcl: health protocol tracker
Stop guessing what works. Find the signals in your data.
prtcl: health protocol tracker launched on May 20, 2026 with 3 votes, #3,449 of 20,538 launches that month and more than 50% of that year's launches.
What it does
Built to make following health protocols easier. you can have multiple protocols, adapt some of the ones included, or create your own from scratch. You can also track your markers, blood pressure, symptoms and heart rate are included, but it's flexible enough to create anything you want. The app will work out which of your protocols improve your markers, and give you correlations. See exactly which steps work for you, rather than relying on statistics. Data is completely offline and private.
Download prtcl: protocol tracker by Dafydd Llwyd on the App Store. See screenshots, ratings and reviews, user tips, and more apps like prtcl: protocol tracker.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS. NEW: Symptom tracking Track subjective symptoms: energy, sleep quality, brain fog, joint pain, GI issues, mood, or anything else on a 1–5 scale. Symptoms are markers, so they feed straight into your correlation engine: now you can see which protocol steps actually move how you feel, not just your numbers. Plus various bug fixes and polish. Two big additions in this release. MARKERS Track objective health metrics alongside your protocols. body weight, resting heart rate, sleep duration, blood pressure, body fat, fasting glucose, VO2 max, or anything else you'd like. with many already included in the app, or create your own…from apps.apple.com
Does a similar job
all alternatives →
BP Tracker: Blood Pressure LogJun 2026 · play.google.com · ▲4Private, offline blood pressure & health tracking
The Helix ProtocolJun 2026 · the-helix-protocol.vercel.app · ▲1Minimal fitness tracker built to gamify training consistency
Blood Pressure Tracker ProFeb 2026 · play.google.com · ▲4Medical-grade Blood Pressure tracking. Offline & secure.
More life & fun this month
the category →
A free city-building game in your browser. You are the mayor. You know what the city needs. Now get it past the zoning board, the neighbors, the appeals court and the next election.
Life & fun · 2d ago · permit.petercai.com
- IV
Life & fun · 14d ago · tanzaniaeducationproject.org
Turn a phone, tablet or TV into a sign. Type a message and it fills the screen: welcome signs, timers, Wi-Fi passwords and more. No app, no account, free.
Life & fun · 15d ago · bigwords.page
Play a free virtual guitar online with your keyboard or by touch. Slow songs down and see every chord, string and strum. Acoustic, classic, electric and bass.
Life & fun · 9d ago · guitoro.com
Carrier settings from iPhone, Pixel and Galaxy firmware, decoded and compared: APNs, VoLTE, 5G and Wi-Fi Calling per carrier, and what each build changed.
Life & fun · 13d ago · carrierexplode.com
Life & fun · 23d ago · space.bl2.net
Source: Product Hunt launch ↗
Launched alongside, May 2026
the whole month →
Parallel agents, diff reviewer, and multi-model comparisons
Dev tools · May 2026 · kilo.ai
Hey HN, Henry here from Cactus. We open-sourced Needle, a 26M parameter function-calling (tool use) model. It runs at 6000 tok/s prefill and 1200 tok/s decode on consumer devices. We were always frustrated by the little effort made towards building agentic models that run on budget phones, so we conducted investigations that led to an observation: agentic experiences are built upon tool calling, and massive models are overkill for it. Tool calling is fundamentally retrieval-and-assembly (match query to tool name, extract argument values, emit JSON), not reasoning. Cross-attention…
Life & fun · May 2026 · github.com
🌱 Private, quiet space for thinking. Simple app for .md files. - zakirullin/files.md
Dev tools · May 2026 · github.com