prtcl: health protocol tracker
Stop guessing what works. Find the signals in your data.
prtcl: health protocol tracker launched on May 20, 2026 with 3 votes, #3,449 of 20,538 launches that month and more than 50% of that year's launches.
What it does
Built to make following health protocols easier. you can have multiple protocols, adapt some of the ones included, or create your own from scratch. You can also track your markers, blood pressure, symptoms and heart rate are included, but it's flexible enough to create anything you want. The app will work out which of your protocols improve your markers, and give you correlations. See exactly which steps work for you, rather than relying on statistics. Data is completely offline and private.
Download prtcl: protocol tracker by Dafydd Llwyd on the App Store. See screenshots, ratings and reviews, user tips, and more apps like prtcl: protocol tracker.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS. NEW: Symptom tracking Track subjective symptoms: energy, sleep quality, brain fog, joint pain, GI issues, mood, or anything else on a 1–5 scale. Symptoms are markers, so they feed straight into your correlation engine: now you can see which protocol steps actually move how you feel, not just your numbers. Plus various bug fixes and polish. Two big additions in this release. MARKERS Track objective health metrics alongside your protocols. body weight, resting heart rate, sleep duration, blood pressure, body fat, fasting glucose, VO2 max, or anything else you'd like. with many already included in the app, or create your own…from apps.apple.com
Does a similar job
all alternatives →
BP Tracker: Blood Pressure LogJun 2026 · play.google.com · ▲4Private, offline blood pressure & health tracking
The Helix ProtocolJun 2026 · the-helix-protocol.vercel.app · ▲1Minimal fitness tracker built to gamify training consistency
Blood Pressure Tracker ProFeb 2026 · play.google.com · ▲4Medical-grade Blood Pressure tracking. Offline & secure.
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