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Life & fun · October 29, 2015

Running by Gyroscope

Create beautiful sharable images for your runs

Running by Gyroscope launched on October 29, 2015 with 210 votes, #100 of 4,175 launches that month and more than 95% of that year's launches. The site was still online in September 2026, 10 years on.

Visit gyrosco.pe ↗Running by Gyroscope alternativestop 2% of October 2015

What it does

Gyroscope is the all-in-one health tracker for iPhone, Apple Watch, food tracking, sleep, fitness, Health Score and AI coaching.

This guide is all about cardiovascular exercise, which we will refer to as simply “cardio.” When we hear cardio, we probably think of things like running, cycling, swimming or those “cardio machines” in the gym. While this would not be incorrect, cardio is technically an umbrella term for any exercise that increases your heart rate. By this definition, you can see that many more activities can have elements of cardio training in them. Your heart is a working muscle, and working it makes it stronger. A stronger cardiovascular system means more capillaries can deliver more oxygen to all the cells in your muscles. If you find the concept of going for a run or bike ride either daunting or…from gyrosco.pe

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