Salus Health App

What it does

Private training, recovery, and nutrition on your iPhone. Offline food search, everyday portions, recipes, workout records, Spanish, and automatic unit conversion.

Log your workouts and meals. Check your sleep and recovery. No account needed. Build your own plans or start with a template. Keep more than one goal at a time. Save exercises, reps, loads and rest times. See your last session while logging the next. Follow intervals, record outdoor routes and compare your pace with your target. Review personal records, training volume and changes in pace. Turn adaptive adjustments off whenever you want. A small banana, a cup of rice or the serving on the packet. Use grams when you want to. Search more than 518,000 foods, including brands and restaurant items. The catalog comes with the app. Review the matched food and serving before adding it. Save the…from salushealthapp.com

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