Sleep Watch

What it does

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake up to AI-powered, personalized insights about your sleep. Automatically log your data and follow your sleep trends with powerful charting tools.

Join the millions that have chosen SleepWatch to build and maintain a better night’s rest.

SleepWatch offers advanced tracking and analysis of your sleep. Simply wear your Apple Watch to bed or use your iPhone. Monitor how rested, energized and fatigued you feel. Moods are indicative of how well you slept. Track your progress. See how your sleep is evolving over time from Sleeping Heart Rate and Total Restful Sleep to Sleep Rhythm and Sleep Disruption. See your Light, Restful & Disrupted sleep patterns in relation to your Sleeping Heart Rate. Tag, track and monitor the daily activities and lifestyle choices that can impact your sleep. Stay motivated to improve with daily reminders Science has shown that there are universal markers and measurements for healthy, restful sleep. By…from sleepwatchapp.com

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