Soberly
Science-based sobriety companion with 365-day courses & AI
Soberly launched on March 10, 2026 with 1 votes, #8,013 of 23,380 launches that month.
What it does
Soberly helps you stay sober with science, not willpower alone. 🧠 365-Day Course — Daily neuroscience lessons on addiction: dopamine hijacking, withdrawal mechanics, brain rebuilding. Four phases: Awareness → Understanding → Rebuilding → Growth. 🤖 AI Coach — 24/7 companion for cravings and late-night moments. 🌬️ Breathing Exercises — Guided breathwork for acute stress. 📊 Trigger Tracking — Log triggers, find patterns. Free. No account. Data on-device. 9 languages.
Download Soberly - Awareness & Growth by 宁 丁 on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Soberly - Awareness & Growth.
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS. Health & Fitness Developer 宁 丁 Language EN + 8 More Size 29.2 MB iPhone Soberly is a science-based recovery companion that goes beyond simple day counting. With structured courses from 21 days to a full year, AI-powered coaching, and brain recovery education, Soberly gives you a complete toolkit to break free from addiction — one day at a time. STRUCTURED RECOVERY COURSES Unlike other apps that only count days, Soberly guides you through expertly designed programs: • 21-Day Awareness Course — Build the foundation with daily mindfulness practices • 90-Day Deep Rebuild — Rewire thought patterns and strengthen new habits •…from apps.apple.com
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