Steps

Beat social anxiety with small challenges

Visit site ↗Alternativestop 2% of February 2017

In plain words

Steps is an iOS app designed to help users manage social anxiety through graduated challenges. It works by identifying relevant situations that trigger social discomfort and guiding users through progressively more challenging exercises to build confidence over time. The app is intended for anyone seeking to become more comfortable in social interactions by taking small, manageable steps rather than confronting anxiety all at once.

written from the facts on this page · September 2026

From the sources

Helps you become more confident and comfortable in social situations. We do that by helping you find relevant challenges to confront social situations, and step by step increase your confidence.

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