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Life & fun · October 19, 2015

Studies.Show

140 character summaries of interesting research papers.

Studies.Show launched on October 19, 2015 with 206 votes, #105 of 4,175 launches that month and more than 95% of that year's launches. The site was still online in September 2026, 11 years on.

Visit studiesshow.app ↗Studies.Show alternativestop 3% of October 2015

What it does

StudiesShow explains research journals in simple words. New studies every day on sleep, stress, parenting, habits and 12 other topics. Free on iPhone.

New studies every day on sleep, stress, parenting, habits and 12 other topics. Adults were tracked over several weeks, comparing attention scores after a full night of sleep with scores after a short one. Going to bed and waking at different times each day disrupts your body's internal clock, triggering metabolic and mental health problems. Researchers tracked sleep patterns of 6,785 people using Fitbit data for an average of 4.5 years, then linked it to their medical records. Irregular sleep schedules—going to bed at wildly different times each night—increased odds of developing obesity, high blood pressure, high cholesterol, depression, and anxiety, even when people got enough total…from studiesshow.app

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