Sunrise

In plain words

Sunrise is a journaling app designed to help users relieve anxiety through structured reflection. It offers guided templates based on evidence-based mental health practices to prompt users' journal entries, along with an encouraging feedback feature that provides anonymous responses to entries. The app targets individuals seeking a private space for emotional processing and stress management.

written from the facts on this page · September 2026

From the sources

Sunrise is a journaling app designed to relieve anxiety. Main features include "Guided Templates", which are evidence-based journal templates for mental health, and Encouraging Feedback, which provide encouraging yet anonymous feedback on your journal entries.

• 
  Day One 2.02016 · dayoneapp.com · ▲266

  Ground-up rewrite of the best journal for Mac and iPhone

• 
  Apple Journal2023 · apple.com · ▲259

  A new app from Apple to start journalling

• 
  Rocket Journal2025 · rocketjournal.app · ▲218

  Hi HN! I just launched Rocket Journal, a voice-first journaling app designed to make reflection as easy as talking. Key ideas: Rant mode — vent freely, no judgment Reflect mode — guided prompts to help dig deeper AI insights — mood tracking, patterns, helpful takeaways Stickers & scrapbook — journaling feels lighter and fun Privacy-first — your data isn’t used to train models I built this because journaling apps often feel like “work.” I wanted something that felt like having a safe, responsive companion for those late-night thoughts or walks outside. I’d love feedback from the HN community:…

• 
  Day One 3.0 for Mac2019 · apps.apple.com · ▲190

  A simple journaling app for mac

• 
  StillJan 2026 · play.google.com · ▲207

  A private space to think, write, and slow down

• 
  Happy2020 · apps.apple.com · ▲100

  Free mental health app that does not take much of your time!

• 
  Lofi Cities – Pixel-art city nights with browser-generated lofi▲319

  Endless lofi beats composed live in your browser, over pixel-art nights in Paris, Tokyo, New York, Hong Kong, Sydney, San Francisco and more. Free, no sign-up.

  Work · 24d ago · loficities.com

• 
  Smooth Recorder▲257

  Mac screen recordings that look edited when you hit stop

  Work · 18d ago · smoothrecorder.com

• 
  Figma Specs▲222

  A container for your context that lives on the Figma canvas

  Work · 3d ago · figma.com

• 
  The rarest tech books and docs you've probably never read▲190

  Work · 12d ago · readrare.com

• 
  Wispr Flow▲2,732

  Speak naturally, write perfectly & 3x faster in every app

  AI · 2024 · wisprflow.ai

• 
  Pathway▲1,335

  Get user insights 10x faster

  Work · 2024 · wynde.io

• 
  BeforeSunset AI 2.0▲1,267

  Personalized AI daily planning that suits your life

  AI · 2024 · beforesunset.ai

• 
  Osmos▲1,194

  Match with like-minded professionals for 1:1 conversations

  Growth · 2024

• 
  Carrot Care▲1,168

  Understand & optimise your bloodwork

  Life & fun · 2024 · carrotcare.health

• 
  Polar▲1,167

  An open source monetization platform for developers

  Dev tools · 2024 · polar.sh