Tempo: Lock In

What it does

Tempo is a fitness and habit tracking app built for people who actually want to follow through. Track workouts, log calories, monitor sleep, and build streaks — all in one place. Share progress with friends in Playgrounds, get AI-powered coaching from TempoAI, and stay locked in with home screen widgets. Built by a solo dev. Available on iOS.

One app for every part of your health — no more switching between four different trackers. USDA-powered food database with meal templates. Pro users describe a meal in plain English — Tempo parses the macros. Auto-syncs from Apple Health and Android Health. See your sleep duration, quality, and how it correlates to your training output. Full exercise library with sets, reps, and weight. Build custom workout splits, plan sessions ahead, and review full history. Build daily habits alongside your health data. Track completion rates, maintain streaks, and see everything in one view. Syncs step count and active calories from your phone and wearable automatically. No manual entry needed. Track…from jointempoapp.com

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