ThirstTrapp - Scroll More, Drink More
Your phone addiction FORCING you to drink water.
What it does
If you're going to waste time on your phone anyway - might as well get hydrated doing it. ThirstTrapp locks TikTok, Instagram, Reddit, whatever you spend time on. To unlock them: drink water. Your camera verifies you're actually drinking (no screenshots, no cheating). 15 seconds = 2 hours of scroll time. It's annoying. It's kind of ridiculous. But it works! Now I drink 6-8 glasses a day because I want to scroll (the irony is not lost on me).
Does the same job
all alternatives →- IBI built an app to block Shorts and Reels2025 · scrollguard.app · ▲690
I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…
Drink Your WaterMay 2026 · apps.apple.com · ▲7Grab the water. Face the camera. Take the sip. It's time.
Hydration HostageJun 2026 · hydrationhostage.com · ▲5Your screen stays locked until you actually drink water
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