Tweny
Focus timer that actually cares about your eyes
In plain words
Tweny is a focus timer app for iOS that combines the Pomodoro technique with the 20-20-20 rule to reduce eye strain during long screen sessions. Designed for people who spend seven or more hours daily on screens, it enforces proper eye breaks at the end of each work interval. The app includes Live Activities, an Apple Watch companion, professional health tips, and gamification features like badges, streaks, and level progression to maintain user engagement while protecting vision.
written from the facts on this page · September 2026
From the sources
If you spend 7+ hours a day staring at screens, your eyes are paying the price. Eye floaters. Headaches. Blurry vision. I built Tweny because I was tired of my own eye strain. Tweny is the first focus timer that combines the 20-20-20 rule with Pomodoro. Every work interval ends with a proper eye break. You stay productive AND protect your vision. Key features - Live Activities - Apple Watch app - Health tips from proffesionals - Badges, streaks and 12 levels to complete
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