Unspiral

What it does

Every wellness app assumes you're already calm. Calm wants 10 minutes. Headspace wants 30 days. Nobody builds for the 2am spiral. Unspiral does. Built after surveying 84 people — 67% overthink daily, 87% say it never helps. Their #1 coping method is scrolling reels. So I built the alternative. Pick Spiral mode or Decide mode. Get to a grounding technique in 3 taps. Log your mood before and after. No subscription. No account. Installs on iPhone and Android.

Get out of your head in 60 seconds.

You don't need to have it figured out. Just pick where you are right now. of people say they overthink regularly — you are not alone in this. Is what you're feeling based on a fact, or a story you're telling yourself? Type your two options below. Then pick a finger — don't think, just tap. Your gut will tell you if the result feels right. Does this feel right? If you felt relief reading it — go with it. If you felt resistance — that's your answerfrom theunspiral.netlify.app

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