Unwind 3.0
Relieve stress and anxiety, sleep better, and improve focus
Unwind 3.0 launched on October 16, 2024 with 258 votes, #160 of 5,185 launches that month and more than 95% of that year's launches. The site was still online in September 2026, 2 years on.
In plain words
Unwind 3.0 is a mindful breathing companion app that offers guided deep breathing exercises to help users manage stress, improve sleep, and enhance focus. The app includes over 30 soundscapes and allows users to create personalized breathing exercises. Available on iOS, Unwind combines pre-built routines with customization options for those seeking meditation and relaxation tools.
written from the facts on this page · September 2026
From the sources
Unwind is a mindful breathing companion app which contains deep breathing exercises to help you relieve stress, sleep better, manage anger, and much more. Unwind also lets you create your own breathing exercises and comes with 30+ beautiful soundscapes.
Download Unwind: Breathing Exercises by Mystical Bits, LLC on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Unwind:…
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS. This app stands out for many reasons. For one, the graphics and sounds are enchanting. The light rain, the different breathing icons, all customizable to your calming preferences. Also, it’s one of the few apps that does the Apple Watch right, and is so comforting to have on the ready. A few taps, and I’m able to do just about any type of grounding or breathing exercise I need for the moment. I also love that it shows a heart rate comparison before and after breathing, giving you real metrics that your breathwork helped. Finally, I had a few questions, and the developer responded immediately with help. He really cares…from apps.apple.com
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