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Work · February 15, 2019

What to eat to be fit

explanation of overweight, and real practical advice.

What to eat to be fit launched on February 15, 2019 with 3 votes. The site was still online in September 2026, 7 years on.

What it does

Have you ever been satisfied with your body? Have you noticed that with ages it's not so simple to keep your body fit? Have you ever tried any diets? If so, have you been pleased with the results? Were they stable? Did they last long?

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